Older couple smiling and having tea

Parramatta Mission’s Family & Carer Mental Health Program has some great workshops coming up in the first few months of 2018. The workshops are free for family, friends and carers who support someone with a mental illness.

The program offers free support and education to family, friends or carers of those living with a mental illness in the Western Sydney and Nepean Blue Mountains area. Prior registration is essential – a support worker will meet with you at a time and location convenient to you and fill in the paperwork.

Upcoming workshop include:

  • Values: Know What Matters
  • Mental Health First Aid
  • Supporting Recovery
  • Seasons for growth
  • 3 Part Series on Emotional Intelligence: A Journey in Self Awareness (Wk 1); A Journey in Social Awareness (Wk 2); Finding Optimism (Wk 3)
  • Managing Stress and Increasing Resilience
  • Substance Use and Mental Illness
  • 3 Part Communication Series: Communication for Carers (Wk 1); Communication Skills and Styles (Wk 2); Boundaries & Managing Conflict (Wk 3)
  • Holding onto Hope

pdfDownload calendar

Contact: 8880 8160; [email protected] 

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