Alarm clock in bedroom with man asleep in bed in the background

Western Sydney Recovery College
Getting a Good Night’s Sleep
25 October 2017, 10.00am–12.00pm
Parramatta Library, 1-3 Fitzwilliam St, Parramatta

Cost: Free

Do you toss and turn can’t get to sleep? Or do you wake and can’t get back to sleep? Does worrying about your sleep patterns keep you awake at night? This program will provide understanding about why we need sleep and covers practical information and tips to help you sleep well.

More information and registration

Subscribe to our e-news updates - all the info you need in one place, delivered to your Inbox once a week.