Two women laughing while carrying yoga mats in park

Western Sydney Recovery College
Physical and Mental Health
30 November 2017, 10.00am–2.00pm
Parramatta Library, 1–3 Fitzwilliam St, Parramatta

This workshop builds understanding about the relationship between physical and mental health. Learn how improving physical health can have a positive impact on your mental health. This program will include practical advice about the benefits of exercise and good nutrition to support you to make healthy lifestyle changes.

More information and to register

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